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How to create Rock Solid Boundaries in your corporate job
Many of us spend the majority of our days at work. That work also can bleed into our life at home. So creating boundaries around our workplace is critical. When you respect your personal boundaries, others typically will, too. Remember that "you teach people how to...

Rest and Renewal
Are you always pushing in your business or career? The reality is the constant push is a sure fire recipe for burn out....trust me I’ve been there! This weekend was my first break in 5 weeks...yes! I fell victim to not practicing what I preach!

Cashflow Forecasting for small businesses
A cash flow forecast can make managing cash flow easier by helping to predict surpluses or shortages of cash. This enables you to make more informed decisions around tax, new equipment purchases or securing a small business loan.

What’s for dinner?
This is a question that used to send my stress levels sky high, as food had become a chore of calorie counting, rules and obsession.The REALITY is that food is nourishment and fuel...and NOTHING more. It doesn’t have to have emotions of guilt or shame surrounding it...

Hiring Staff & Contractors – how to avoid legal mistakes
Here, we look at seven common HR mistakes businesses make, and how to avoid them. No written employment contracts. Underpaying employees. Employing workers as contractors when they should be employees. Firing someone

Have you found your soul calling?
My soul calling! Urgh! how I spent many heartbreaking hours pondering this, I had many different business ideas from opening my own board-game cafe to going completely back to uni and retraining! Fundamentally though, I think on an intuitive level I ALWAYS knew what I...