LIFE COACHING FOR
Does this sound like you?
You’re an ambitious woman working in the corporate world. You’re climbing the ladder and kicking goals. You feel like your career is going in a great direction, but you’re starting to burn out.
You’re juggling everything at once. You’ve got lists, schedules, alarms on your phone. You have every part of your life catalogued and accounted for. You eat well, exercise, and you only need a few hours of sleep a night. Coffee is your middle name. With the hustle culture in full swing, I know you’ve been thinking the life you’re leading is normal. The stress just shows you’re busy and important, right?
But actually, your ‘new normal’ doesn’t have to be your reality and you might just be forgetting how good a sense of balance really feels like. There is no judgement here, I’ve been there too, over and over. I want to help you find inspiration, freedom, spaciousness, joy and fulfillment again. If you’ve forgotten what that feels like, I’m here to help!
Hi, I’m Loll Green
A coach for corporate women seeking balance
I’ve been where you are. I spent 15 years working in senior leadership and management roles. That might sound super glamourous, but it was anything but. I worked in a toxic environment which operated on a culture of kill or be killed. I know what it’s like to work crazy hours, under intense pressure and have every aspect of my life neurotically planned out. I know how it feels to convince myself that the constant grinding, stress and insomnia is normal and what life is supposed to look and feel like.
I know you could be thinking you’re doing fine. That you’re doing all the things you’re meant to be doing. Or you could be really struggling, numbing out every night and drowning yourself in coffee every morning to wake up. I remember thinking I was making it all work. Until my wheels fell off… My goal is to help you before life gives you a major wake up call, like it did to me! You can read more about my story here.
Some of the ways I can
Here’s how I’m different
I’ll be your honest guide
I won’t be only telling you what you want to hear. I’ll tell you what you need to hear, to see results in your life. I lead with kindness, so you won’t be shamed or bullied by me. We’ll work together to get you back on track. My approach is to take the time to get to know you as an individual. I take the time to hear your story so that we can have mutual empathy and respect. Building trust is an important part of this process.
Develop boundaries and confidence
Being a woman in a corporate environment (or in your home life), it can be hard to maintain your boundaries. Slowly but surely, they erode and before we know it, we’re snowed under with work, mental loads, and obligations we don’t want. I’ll help you take back control of your boundaries at work (with techniques that can be used in your personal life too) and give you the confidence to stand your ground, so your energy, time, and expertise can start to be respected.
Heal your relationship with food and your body
Many of us are conditioned to have guilt around food from a young age. We are taught language that supports this: “cheat day”, “bad food”, “junk food”, “naughty treat”. Food is simply food. It is neither inherently good or evil. I’ll help you identify what relationships you have with food and how you see yourself and then we’ll work on a healthier perspective that will make you feel good in your skin.
I know it seems elusive, but it is possible. We’ll look at ways we can carve out time in your schedule for you, without sacrificing your career. Because you’ll find you’re actually a much better employee, partner, parent or friend when you’re recharged and excited about life. I’ll give you my insight from my own personal journey with this to help you stop wearing your busyness like a badge of honor and start creating space for the real you to emerge.